top of page
Business Meeting

Our Training


Mental Health First Aid is a public education program that introduces participants to risk factors and warning signs of mental illnesses, builds understanding of their impact, and overviews common supports. This 8-hour course uses role-playing and simulations to demonstrate how to offer initial help in a mental health crisis and connect persons to the appropriate professional, peer, social, and self-help care. The program also teaches the common risk factors and warning signs of specific types of illnesses, like anxiety, depression, substance use, bipolar disorder, eating disorders, and schizophrenia.

Clapping Audience
Like CPR, Mental Health First Aid prepares participants to interact with a person in crisis and connect the person with help. First Aiders do not take on the role of professionals — they do not diagnose or provide any counseling or therapy. Instead, the program  offers concrete tools and  answers key questions, like “what do I do?” and “where can someone find help?” Certified Mental Health First Aid instructors provide a list of community healthcare providers and national resources, support groups, and online tools for mental health and addictions treatment and support. All trainees receive a program manual to compliment the course material.


Mental Health First Aid teaches participants a five-step action plan, ALGEE, to help you learn the following skills:

Identify common mental health challenges for adults.

​Increase awareness of and refer people to resources.

Teach participants to recognize symptoms, offer and provide initial help, and to guide a person to the appropriate treatments and other supportive help.

​Dispel myths about mental illness and understand the prevalence of mental illness.


The Adult Mental Health First Aid course is appropriate for anyone age 18 and older who wants to learn how to help a person who may be experiencing a mental health related crisis or problem. VSC provides training to participants who come from a variety of backgrounds and play various roles in a community.


In addition to the basic curricula that covers all industries, organizations and people, VSC Certified Instructors also specialize in providing modules that are specific to the following groups:

bottom of page